As identified by the U.S. Library of Medicine, up to 20 percent of women may experience depression in their lifetimes, but pregnancy is one of the periods of greatest vulnerability to depression. During your prenatal massage at Reflexion Spa, you get an exclusive retreat from the stresses of becoming a mother. The quality, trained massage therapists at Reflexion Spa will tailor your massage to your unique needs.
Your prenatal massage may include a deep-tissue massage of the neck, and by applying pressure to specific points in the neck, your massage therapist will work to reduce the drain caused by pregnancy. In addition, massage triggers the release of relaxing, mood-boosting endorphins, the body’s natural form of morphine.
Another factor that helps reduce stress is the environment. Reflexion Spa takes every consideration to create a welcoming, relaxing environment. Ambient lighting and exclusive scheduling mean your therapist is not pressured to finish early or skip important parts of the massage. As a result, you can enter a state of reserve with greater ease and take full advantage of the mental health-boosting benefits of a pregnancy massage.