Hot Stone Massage In Chicago And Hinsdale
This is a subtitle for your new post
Origins Of Hot Stone Massage
Though hot stone massage has been popping up in trendy locales all over the world in recent years, many cultures have used hot stones for various therapeutic purposes for thousands of years. Ancient Romans used hot stones in their bath houses, Chinese cultures applied them to increase blood flow and improve internal organ functions, while groups all over the world featured hot stones in ceremonies and rituals.
Hot Stone Massage Today
In 1993, massage therapist Mary Nelson, inspired by her Native American practices, decided to use smooth stones from her sauna to aid in pain relief to both herself and her clients. Her technique, known as LaStone therapy, was built upon by many massage professionals to enhance existing types of massage therapy and provide deeper benefits by combining multiple disciplines into a single experience Most modern massage therapists use basalt stones because they are naturally smooth and readily available in several sizes, so the therapist can select the size that is best fitted to the part of the body they are treating. Basalt stones also retain heat better than many other types of stones and are thought to have healing properties of their own, allowing them to act as a natural extension of the therapist’s hands.
Benefits Of Hot Stone Massage
- Deeper Massage Benefits: When the hot stones are placed on the body’s pressure points and most-knotted muscles helps loosen the body up even before the massage begins, allowing for the therapist’s skilled hands to go even deeper towards working on the problem areas.
- Less Pain: With the body’s muscles being preheated and primed for the massage, the recipient begins to experience pain relief before the actual massage even begins. This allows for those who are suffering from deeper muscle injuries to receive a more intense treatment in a more comfortable way as the therapist does not need to knead as deeply.
- Improved Oxygen Flow: The heat from the stones gets blood flowing to transport oxygen throughout the body for a faster healing process.
- Better Mood: When a skilled therapist places the stones at certain pressure points, the heat at those points alleviates tension and stress, leaving you feeling simultaneously relaxed and invigorated.
- Versatile: Perhaps the best thing about hot stone therapy is that it can be used alongside many other massage therapy techniques, so you are able to reap the benefits of hot stones in a variety of ways. Swedish massage, sports massage, and deep tissue massage all make great use of hot stones. Ask your massage therapist if it is possible to incorporate hot stones into your preferred massage technique.
Who Should Get A Hot Stone Massage?
As mentioned above, hot stones can be used with many other types of massages. This means that whether you are using massage to treat an injury, relieve stress, or simply need some self-care time alone or with a friend or partner, hot stone massage can be beneficial to you. As with any type of massage, it is important to let your massage therapist know if you experience any pain throughout the massage. If you are pregnantor have any medical conditions or have had recent surgery, consult with your doctor to find the best spa services for your needs.
Book A Hot Stone Massage In Hinsdale Or Chicago
Reflexion Spa is here to serve you at two locations in Illinois. Contact us today to book a hot stone massage and other spa services. Make a day of it!
