Healing Abilities of a Swedish Massage in Hinsdale, IL

Massages have been used for many years to relieve pain, inflammation, and other problems. Swedish massage is one of the most popular massage therapies that has been in use since the 1830s due to its healing properties. That means there are many different types of massage therapy, and each depends on your condition. The Swedish massage differs from the rest as it focuses on the full body. If your doctor suggests you get a Swedish massage, you may wonder what it entails. Expert therapists at Reflexion Spa will help you learn about this unique massage and its benefits.

The Swedish massage is a type of full-body massage therapy for individuals who wish to release tension, need a gentle massage or are new to massage. Our therapists will apply light to medium pressure and fluid strokes to boost blood circulation and the proliferation of antioxidants. Oils combine with touch to create an individualized massage experience that meets the needs of each client. The type of movement and duration may vary based on the practitioner and the client. The therapist will use a combination of:

• Long-flow strokes towards the direction of the heart

• Vibration

• Kneading

• Tapping

• Deep circular motions

• Passive joint movement techniques

The Swedish massage was started in the 1830s by Per Henrik Ling, a fencing instructor who healed his injured elbows with the power of touch. Later on, Johan Georg Mezger, a Dutch physician, built what closely resembles the current Swedish massage. This massage has grown significantly throughout the years and has become one of the most popular forms of healing and relaxation for people worldwide.

While the Swedish massage is most often associated with relaxation, there are many reasons you may want to try this massage. You can also combine it with other types of massage for a more personalized experience. Some of the healing properties of a Swedish massage include:

• Reduced stress

• Improved immunity

• Reduced pain

• Improved flexibility

• Increased mobility

• Increased blood flow

The main difference between a regular and a Swedish massage is what they accomplish. A Swedish massage is mainly used to help people restore their health and relax their bodies. It can also be a great stress reliever. On the other hand, a regular massage is suitable for eliminating the pain caused by muscle tension.

At Reflexion Spa, we offer our clients many

massage options

and allow you to choose your needs best. Our team understands that massage works best when you use a combination of massages, as it helps give attention to the entire body. Our massage types include:

• The Swedish massage

• The Tui Na Massage

• Deep Tissue massage

• Host stone, bamboo, and hybrid massage options

• Cranial and neck massage

• Reflexology massage

At Reflexion spa, our services are all about commitment to exclusivity and focusing on your body and needs. You can book a massage for yourself alone or as a couple. Check out our prices to determine what massage best fit your needs, and feel free to contact us for queries.