How To Reduce the Appearance of Facial Wrinkles? A Hinsdale Expert Explains

There is nothing you can do to avoid getting older, but it does not have to show on your face.

Facial treatments at our Hinsdale spa combined with the right lifestyle changes can help you keep your youthful appearance for longer than you might think possible.

Try these ideas to slow the effects of aging:

Avoid The Sun

Warm weather feels really healing, but direct sun exposure can actually be very harmful to your skin. Avoid spending excessive amounts of time in the sun, and be sure to wear sunscreen with a high SPF when you must be outside in the Summer.

Change Your Diet:

If you live a lifestyle that makes it impossible to avoid the sun, both cocoa and soy have found to counteract its effects and reduce the impact it has on skin.. Protein and omega-3 fatty acids help to build healthy skin, so eating foods that are high in these items can help. Cold-water fish like salmon are a great source of both of these nutrients. Avoid sugar and processed foods and instead reach for fruits and vegetables, which contain antioxidants to help rid your body of harmful toxins that can take their toll on skin tissue health.

Change Your Sleeping Habits: Most people don’t give much thought to their sleep positions, but research shows that sleeping face-down or on your side is more likely to cause wrinkles than sleeping on your back. If you do not get enough sleep, your body releases cortisol to regulate itself, which can break down skin cells. Adopt habits like regular massages and spa treatments to keep your body relaxed. Aromatherapy may also aid in getting enough sleep.

Chemical Peels: This common facial treatment encourages the body to create more collagen, resulting in smoother skin. A reputable Hinsdale spa uses the most natural ingredients possible to nurture and nourish the skin, allowing for optimal healing and a younger look.

Use The Right Skin Products And Regimens: There are so many miracle products on the market that promise to keep you wrinkle-free forever, but not all of them deliver results. Moisturizers keep your skin hydrated, but you should read labels carefully and look for products that contain vitamin C, Retin A, Alpha-Hydroxy Acids, pentapeptides, and idebenone. These ingredients have withstood the scrutiny of research and have been proven in multiple studies to hydrate, nourish, and reduce the appearance of wrinkles. It is also important to keep your face clean without overwashing it, because this could actually dry your skin out, producing the opposite of the intended effect. When you visit salons and spas, make sure that they use only the most natural and gentle ingredientsin their facial treatments to avoid unexpected reactions.

Facial Services: No matter how hard you try to live your healthiest life, your habits, the environment, and time itself will all have their impact on your skin. Hinsdale spa technicians can determine which ingredients and types of facial services are best for your skin type. The length and frequency of services may vary based on your current skin condition and intended results. Different approaches may be combined for better outcomes as well.

Visit Reflexion Spa today for a relaxing and rejuvenating experience that will improve your skin and your mental outlook.